Portion Control

So I've been pretty good about sticking to paleo foods so far this week (except when I put edamame in my salad; whoops!) but I find that I'm thinking about eating so much that I end up eating CONSTANTLY.  I need to do a better job of finding out exactly how much I need, and getting that food into my 3 square meals.  I'm also contemplating intermittent fasting, but I'll try that in another few weeks once I've gotten regular-paleo down.  Until then, I have to realize that, just because it's made out of an animal or a vegetable, I don't HAVE to eat it right away :-P